Friday, July 10, 2015

Healthy organic protein balls

Ingredients:organic oats, honey, cinnamon, raw cacao, almond butter, vanilla extract, chia seeds, hemp seeds, protein powder.

First gather all ingredients and take out a mixing bowl. start by putting all dry ingredients in the mixing bowl. 1 cup of oatmeal, 1 cup of organic protein powder, 3 table spoons of chia seeds and hemp seeds. 1 teaspoon of cinnamon.1/4 cup of raw cacao. Mix all ingredients in bowl until they are well blended. Next add 3/4 cup of almond butter. 1/4 cup of organic honey. 1 teaspoon of vanilla extract. Mix all ingredients together using a wisk or your hands. Next roll mixed ingredients into quarter sized balls. Once this is done stick them into the freezer for 15/20 minutes and you will have healthy organic protein balls. you don't even have to bake them.

 These are perfect for pre workout or post workout snack. They are healthy nutrient packed balls and they are delicious. The serving size is 3 balls. Which is 230 calories. 12 grams of fat. 23 grams of carbohydrates. and 17 grams of protein. Real food with real ingredients!








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