Friday, July 17, 2015

Banana and almond butter slices with chia seeds, hemp seeds, coconut, almonds, and dark chocolate

First slice up a banana and place some almond butter in-between the slices to form a little sandwich. Then take a table spoon of hemp and chia seeds and sprinkle them over each small sandwich. On half of the slices put a table spoon of coconut flakes and some crushed almonds on top. On the other half of the slices you will melt organic dark chocolate on the stove just until it starts to melt, drizzle just enough to cover the top of the banana slice. stick them in the freezer for 10-15 minutes and you will have a healthy, nutritious, and sweet treat.

 They taste like little ice cream sandwiches. They are a perfect way to satisfy that sweet tooth without all the preservatives and added sugar that's in most sweets. Eating healthy doesn't have to be restrictive and boring. Be creative. These are a good pre or post workout snack.




 


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